Mind, Body, and Soul

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Mind, Body, and Soul

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About this listen

This interview is with Dr. Helen Lavretsky, PhD, a professor at UCLA in the Department ot Psychiatry and a member of the UCLA Longevity Center. She is a Geriatric Integrative Psychiatrist with a US Federal funded research program in integrative mental health using mind-body therapies. Her current research studies include investigations into novel therapeutic options for mood and cognitive disorders in older adults.

This interview is for the Healthspan vs Lifespan pillar and is meant to provide Transitioning adults information about preparing their mind, body, and soul for their second stage.

Website of Dr. Lavretsky: https://drhelenlavretsky.com/
UCLA Longevity Center: https://www.semel.ucla.edu/initiatives/ucla-longevity-center/

#retirement #retirehealthy #healthspan #lifespan

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