Episodes

  • Why Liquidity Matters in Retirement: Tips for making your money more accessible
    Feb 10 2026

    As you approach retirement, it’s not just about how much you’ve saved — it’s about how accessible your money is. In this episode, financial advisor, Neal Brincefield explains why relying only on retirement savings vehicles like 401(k)s or Roth IRAs may not give you the flexibility you need for everyday expenses, especially as the market fluctuates. He shares simple ways to build more liquidity, create steadier cash flow, and feels more prepared for the transition into retirement.

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    16 mins
  • How to Be a Compassionate Support for Someone Going Through Cancer
    Jan 15 2026

    Supporting someone through cancer is one of the most meaningful — and sometimes challenging — roles we can play. In this episode, Robin Newman, OTD, OTR, FAOTA, Clinical Associate Professor and Program Director at Sargent College and Clinical and Product Consultant at Osara Health joins Mind, Body, and Wallet® to share practical advice, emotional insights, and actionable strategies for being a compassionate support to loved ones facing cancer. We’ll explore how empathy, communication, and small acts of kindness can make a real difference, and how to care for your own well-being along the way.

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    17 mins
  • Life Insurance Myths and Realities: What you need to know
    Jan 6 2026

    In this episode of Mind, Body, and Wallet®, we break down the biggest myths and misconceptions keeping millions of Americans from getting the life insurance coverage they need. Andy Gordon, Head of Individual Life Insurance at Guardian, joins us to explore why ownership is at a 50‑year low, who’s most at risk, and how new tools and technology can help people make confident financial decisions. It’s a clear, practical conversation designed to help listeners protect the people they love and plan for the unexpected.

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    20 mins
  • Not Financial Advice: Debunking social media finfluencers
    Dec 16 2025

    In an age of viral money hacks and TikTok investing tips, it’s easy to get swept up in the hype. In this episode, financial professional, Brandon Capps, joins us to break down the risks of taking financial advice from social media influencers — and explores how to build real financial confidence with guidance you can trust. Let’s separate the noise from the know-how.

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    21 mins
  • RILAs Unpacked: Balancing growth and protection in retirement
    Dec 3 2025
    Planning for retirement can feel overwhelming—especially when markets are unpredictable. In this episode, we break down Registered Index-Linked Annuities (RILAs), a flexible option that helps you grow your savings while adding a layer of protection. Senior Marketing Manager and annuities expert Jeff Janiszewski explains how RILAs work, what makes them different from traditional annuities, and why they’re gaining attention. You’ll learn about key features like buffers, what to watch for in fees, and how RILAs can fit into a retirement strategy that works for you.
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    23 mins
  • Rest for the Restless: Ways to sleep better tonight and feel better tomorrow
    Nov 25 2025

    Jen Foley, Sr. Director of Clinical Partnerships at Spring Health, discusses the importance of sleep for overall well-being. She dives into common sleep challenges, the connection between sleep and mental health, and practical tips for improving sleep quality. Listen in for insights on creating a healthy nighttime routine, managing anxiety before bed, and the impact of technology on sleep patterns.

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    19 mins
  • For a Little While: Stories from the foster journey
    Nov 18 2025

    In this heartfelt episode, foster parent Juliet Anker shares her family’s journey — from opening their home to teenagers during the pandemic to adopting their son AJ. She reflects on the realities of treatment-level foster care, the challenges older kids face aging out of the system, and the importance of flexibility and fit in caregiving. Whether you're curious about fostering or simply drawn to stories of compassion and resilience, Juliet’s story is a powerful reminder that opening your heart — even for a little while — can change a child’s life forever.

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    14 mins
  • Swinging for Balance: Life on and off the golf course with Tyler Collet
    Nov 10 2025

    Professional golfer Tyler Collet joins us to share how he balances life on the road, family, and well-being — both mentally and physically. Tyler opens up about his record-breaking PGA win, the realities of travel, and why teamwork and financial wellness matter just as much as a strong golf game. Listen in for practical tips and uplifting stories that remind us: well-being is a team effort, on and off the course.

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    12 mins