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Mind & Body

Mind & Body

Written by: Prats
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About this listen

Welcome to Mind and Body, your go-to podcast for all things health and wellness! Join us as we dive deep into the world of holistic health, exploring the intricate connection between the mind and body. Each episode features expert insights from nutritionists, fitness trainers, mental health professionals, and inspiring stories from individuals who have transformed their lives through healthy living. From practical tips on maintaining a balanced diet and effective workout routines to mindfulness practices and mental health strategies, we cover it all. Tune in to Mind and Body and embark on a journey towards a healthier, happier you!

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Episodes
  • Veggie Life Unplugged

    Veggie Life Unplugged
    Sep 25 2024

    The episode celebrates the vibrant world of vegetarian living! Whether you’re a seasoned vegetarian, a curious foodie, or someone looking to make healthier choices, this podcast is for you. Join us as we explore delicious plant-based recipes, share tips for a balanced vegetarian diet, and discuss the environmental and ethical benefits of going green. Each episode features inspiring stories from fellow vegetarians, expert advice from nutritionists, and fun, engaging conversations about all things veggie. Tune in and let’s vibe with the power of plants!
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    12 mins
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