Mind How You Go Podcast cover art

Mind How You Go Podcast

Mind How You Go Podcast

Written by: Liz Schofield
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About this listen

Honest conversations on mental health, healing and hope, one episode at a time.

Where every mind matters, and every story shines!

Copyright 2025 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Mind How You Go Podcast Trailer - An Introduction

    Mind How You Go Podcast Trailer - An Introduction
    Sep 17 2025

    Welcome to Mind How You Go, a podcast about mental health, healing and hope.

    I'm Liz Schofield, and in this space I'll be sharing my own journey with depression and anxiety, alongside real conversations about self-care, boundaries, self-worth and navigating life's challenges.

    With honesty, warmth, and a touch of vulnerability, my hope is that this podcast reminds you that you are not alone- and that talking openly about mental health is one of the bravest and most powerful things we can do.

    Join me as we take it one episode, and one step, at a time.
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    1 min
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