In this special season one finale of Mind If We Talk, guest host Sreela Roy-Greene returns to reflect on the powerful stories and shared truths that shaped our conversations this season. From grief and heartbreak to masculinity and motherhood, we revisit standout moments that resonated with listeners, highlighting the themes and resilience, growth and compassion that connect us all. Plus, we’re saying thank you with a special gift: one free week of therapy at betterhelp.com/mindifwetalk.

Hosted on Acast. See acast.com/privacy for more information.

How do you start over when the person you loved is gone? Heartbreak can stop you in your tracks, and romantic heartbreak seems to come with its own unique grief.

On the season finale of “Mind If We Talk?”, host and therapist Haesue Jo talks with Sabrina Zohar, dating coach and podcast host. Sabrina opens up about her journey with heartbreak: the treatment she no longer tolerates, the habits she’s worked to improve, and the self-esteem she’s cultivated along the way. She also shares how one major breakup led her to find a new career—and love.

Then, Haesue is joined by therapist duo Vanessa Bennett, LMFT, and John Kim, LMFT, to unpack attachment styles, dating in the digital era, and practical advice for soothing heartbreak."

If you’re facing a breakup or simply looking to be a better partner and friend, this episode is for you.

Hosted on Acast. See acast.com/privacy for more information.

What does it really take to show up as your full self in motherhood when you’re balancing everything for not only your children, but also yourself ?

In this episode of "Mind If We Talk?," Haesue sits down with Deena Margolin and Kristin Gallant, co-founders of Big Little Feelings and longtime best friends. They open up about their journeys with postpartum, late-in-life ADHD and autism diagnoses, and the pressure to "keep it together" as parents.

Then, Haesue talks with Cameron Oaks Rogers—mental health advocate, host of “Conversations with Cam,” and the creator of Quiet Your Mind and Busy Your Hands, a journal and adult coloring affirmation book. Cameron offers practical advice for preparing for postpartum, navigating motherhood as a neurodivergent person, and maintaining your identity beyond motherhood—plus tangible ways friends and partners can show up for struggling new moms.

If you're a parent feeling like everything is harder than it should be, or if you love someone who is, this episode is for you.

Hosted on Acast. See acast.com/privacy for more information.