Episodes

  • S04:E04 - "5 tips to make summer unforgettable!"
    May 31 2026

    Host Sherita gives 5 tips on how to make your summer unforgettable! She also talks about seeing Family Feud Live!

    #desire

    #summertime

    #FamilyFeud

    #mindtherapypodcast

    #Atlanta

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    8 mins
  • S04:E03 - "Declutter your life just like you would do your closet!"
    Apr 19 2026

    Host Sherita meditates, tells you how to declutter your life and gives you a website for free tickets for shows.

    #mindtherapypodcast #meditate #declutter #freetickets

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    9 mins
  • S04:E02 - "Things to do to get out of your funk!"
    Mar 10 2026

    Host, Sherita, talks about how to get out of your funk. Does the balance the shot glass on the dollar between 2 glasses "challenge." Recites original poetry: "The Fire."

    #funk #challenge #poetry

    #mindtherapypodcast

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    10 mins
  • S04:E01 - "Ended 2025 and began 2026 with the Monks & Aloka Walk for Peace."
    Feb 9 2026

    Host, Sherita, spends time with the Monks & Aloka at the Budhist Temple in Snellville, Ga.

    #walkforpeace #aloka #atlanta

    #mindtherapypodcast

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    12 mins
  • S03:E10 - "Steps that you can do to make sure your mental health is healthy!"
    Dec 8 2025

    Mind Therapy Podcast's, host, Sherita discussess the steps you can do to make sure your mental health is healthy. Also, talks about her photoshoot and being viewed by Bold Journey online magazine.

    #mindtherapypodcast #mentalhealth #positiveenergy #motivation #podcast

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    8 mins
  • S03:E09 - "Manifesting your positive thoughts!"
    Nov 17 2025

    Mind Therapy Podcast's host, Sherita, gives steps on how to manifest your positive thoughts and gives a shoutout to her cousins Faye & Kaye that went hiking in Las Vegas, Nevada.

    #mindtherapypodcast #mentalhealth #podcast #manifesting #hiking #atlanta #atl #atlantaga #lasvegas

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    15 mins
  • S03:E08 - "What would you do if someone started going off on you for no reason?!"
    Oct 1 2025

    Mind Therapy Podcast's host, Sherita, discusses "what would you do if someone started going off on you for no reason?!" She also shares her original poetry: "You make everything alright."

    #you #noreason #everythingalright #mindtherapypodcast #podcast #poetry #mentalhealthawareness #mentalhealth
    #atlanta #atlantaga

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    9 mins
  • S03:E07 - "Horseback riding in Roatan, Honduras!"
    Sep 1 2025

    Mind Therapy Podcast's host, Sherita, goes horseback riding with her daughter in Honduras. Talks about what color makes you look & feel good. Gives a special shoutout to her guest, Lenney, who shared his 3 seeds if positivity energy with her in Honduras during 2024 & 2025!

    #mindtherapypodcast #colors #feelgood #lookgood #lookgoodfeelgood #horsebackriding #horses #emotionalsupportanimal #positiveenergy #podcast #podcastersofyoutube #podcastersofinstagram #podcastersoffacebook #podcastersofcolor #motivation #atl #atlanta #atlantaga

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    15 mins