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Mind What Matters

Mind What Matters

Written by: Mind What Matters Nonprofit
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About this listen

Mind What Matters is a podcast about memory disease such as Alzheimer's and Dementia and how we can best care for the longterm health of our minds. Hosted by public speaker and advocate Elizabeth Humphreys.

© 2026 Mind What Matters
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The Caregiving Crisis No One Can Ignore Anymore
    May 15 2026

    This week on Mind What Matters, Elizabeth Humphreys and Nikki DeLoach have a deeply personal and urgent conversation about why caregiving can no longer be treated as an individual family issue, because it has become a national crisis.

    Drawing from their own experiences caring for loved ones, Liz and Nikki talk honestly about the financial devastation, emotional isolation, burnout, and impossible decisions so many caregivers are facing behind closed doors every single day. They also open up about why they believe policy, legislation, and community action have to become part of the caregiving conversation moving forward.

    From navigating dementia care and healthcare systems to advocating for families who feel unseen and unsupported, this episode is both deeply emotional and incredibly practical. It’s a conversation about why caregivers need more than awareness, they need action, resources, and a system that actually works.

    Liz and Nikki also share why they are encouraging families to start speaking up, sharing their stories, and asking harder questions about what support for caregivers should really look like in this country.

    To learn more about Mind What Matters or to support our mission head to our website.

    Connect with us on Instagram | Facebook | YouTube

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    Mind What Matters is produced by the team at Palm Tree Pod Co.

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    51 mins
  • Raising Resilient Kids Through Adversity with Leland Vittert
    May 8 2026

    This week on Mind What Matters, Elizabeth Humphreys and Nikki DeLoach sit down with journalist and author Leland Vittert for a powerful conversation about a different kind of caregiving, the kind that shapes a child’s entire life.

    Leland shares the story behind his book Born Lucky, opening up for the first time about growing up with an autism diagnosis that was never discussed, the challenges he faced in school, and the role his father played in helping him navigate a world that didn’t always understand him.

    Together, they explore what it looks like to raise a child through adversity, not by removing the hard things, but by walking alongside them through it. From resilience and discipline to unconditional love and long-term impact, this conversation offers a deeply personal look at how caregiving in childhood can shape who someone becomes.

    Liz and Nikki also reflect on their own experiences as parents, the emotional weight of raising children through challenges, and the balance between protecting your child and preparing them for the world.

    This episode is a reminder that even when it doesn’t feel like it in the moment, the love, effort, and consistency caregivers pour into their children can have a lasting and life-changing impact.

    To learn more about Mind What Matters or to support our mission head to our website.

    Connect with us on Instagram | Facebook | YouTube

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    Mind What Matters is produced by the team at Palm Tree Pod Co.

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    58 mins
  • Everything We Wish We Knew About Senior Living Sooner (Part 2) with Christen Bergeron
    May 1 2026

    This week on Mind What Matters, Elizabeth Humphreys and Nikki DeLoach continue their conversation with senior living expert Christen Bergeron, this time digging into one of the hardest and most overwhelming parts of caregiving: the cost.

    With over 25 years of experience in senior living, Christen helps families understand what care can actually look like financially, from assisted living and memory care to in-home support. They talk about the realities many families are shocked to discover in real time: Medicare does not pay for long-term care, Medicaid has limits and requirements, and the monthly cost of support can quickly become impossible without a plan.

    Liz, Nikki, and Christen also discuss the emotional weight of these decisions, especially when families are already exhausted, scared, and trying to do the right thing. From power of attorney and legal documents to researching care options before you need them, this episode is a practical and compassionate reminder that planning ahead is one of the greatest gifts we can give our future selves and the people we love.

    Check out the "Free Guide to Navigate Senior Living" here:
    https://www.navigatingseniorliving.co/questionsguide

    To learn more about Mind What Matters or to support our mission head to our website.

    Connect with us on Instagram | Facebook | YouTube

    To learn more about Mind What Matters or to support our mission head to our website.

    Connect with us on Instagram | Facebook | YouTube

    -----------------
    Mind What Matters is produced by the team at Palm Tree Pod Co.

    Show More Show Less
    1 hr
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