Hot Water (fka Mind Your Manners) cover art

Hot Water (fka Mind Your Manners)

Hot Water (fka Mind Your Manners)

Written by: Sara Jane Ho
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About this listen

 Sara Jane unpacks the traditions, beliefs, and practices that continue to shape Chinese life—and what they mean for you. New episodes every Tuesday. Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners. Alternative & Complementary Medicine Hygiene & Healthy Living Self-Help Spirituality Success
Episodes
  • Acupuncture 101 – with Dr. Felice Chan

    Acupuncture 101 – with Dr. Felice Chan
    May 5 2026
    When Sara Jane sits down with Dr. Felice Chan—a neuroscientist turned doctor of Traditional Chinese Medicine—she asks a simple question: what are those needles actually doing in the body? Together, they break down acupuncture in modern terms, from the nervous system and circulation to hormones, sleep, fertility and stress. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠⁠www.antevorta.us⁠⁠ and use code HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 11 mins
  • Difficult Relatives? Vaginal Health? The Chinese Approach

    Difficult Relatives? Vaginal Health? The Chinese Approach
    Apr 28 2026
    Sara Jane explores what happens when you shift your environment—from using feng shui to handle difficult relatives to creating boundaries that protect your energy—and how space affects emotional stability. She also covers vaginal health in menopause and explains why black sesame seeds support long-term vitality and nourishment. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠www.antevorta.us⁠ and use SJ20 for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 mins
  • From Toxic Exes to Postpartum Confinement — And Everything In Between

    From Toxic Exes to Postpartum Confinement — And Everything In Between
    Apr 21 2026
    Sara Jane receives a chilling email about an abusive ex and unpacks the lessons behind recognizing red flags early. She also explores fertility through a TCM lens, breaks down Chinese postpartum confinement and explains why women in China wash their underwear in the shower. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠www.antevorta.us⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 mins
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