MindMuscle HQ - Episode #13 - How to Stop Holding Yourself Back
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MindMuscle HQ - Episode #13 - How to Stop Holding Yourself Back
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About this listen
WE ARE BACK 🎙... With a BANG! 💥
A topic which is very much relevant to a new year is MINDSET! We go deep into this topic, the aspects not many people want to talk about.
𝗙𝗶𝗿𝘀𝘁 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟬𝗳 𝟮𝟬𝟮𝟮- 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟭𝟯 𝗼𝗳 𝘁𝗵𝗲 𝗠𝗶𝗻𝗱𝗠𝘂𝘀𝗰𝗹𝗲 𝗛𝗤 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗶𝘀 𝗻𝗼𝘄 𝗹i𝘃𝗲! Some topics we discuss…..
✔️How to look after your emotional well-being ✔️How to overcome self-doubt ✔️Dealing with fear ✔️How to strengthen your mindset ✔️Self care tips ✔️& so much more!!!
As always, our episodes are aimed at helping our listeners ignore the B.S/fads that are out there & help them have an idea on how to diet, improve their body composition & their overall mindset towards their own self image/confidence 🤝
As always if you found the podcast helpful, please do reach out to us & share it 🙏
To be clear. All information discussed on this & all of our podcasts is for educational purposes only. It is not aimed at treating or preventing any diseases/conditions. Nor is it aimed at slandering anyone. If you have any issues please contact your healthcare provider.