Mindful Eating - Small Changes For a Healthier Diet
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Mindful Eating - Small Changes For a Healthier Diet
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About this listen
In today’s fast-paced world, it’s easy to rush through meals without giving much thought to what we’re eating. We often eat on the go, in front of screens, or while multitasking, which can lead to overeating, poor digestion, and a lack of satisfaction from our meals. That’s where mindful eating comes in.
920 Chiropractic
920-933-8080
1111 N Military Ave #2, Green Bay, WI 54303
https://920chiro.com/
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