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Mindful Games Lab

Mindful Games Lab

Written by: Clay Capra
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About this listen

Mindful Games Lab is a podcast about mindful gaming, board games, and tabletop games as tools for presence, connection, and well-being. Each episode explores how play can help us slow down, reduce stress, and create more meaningful experiences—without focusing on winning or optimization. Hosted by Clay, a lifelong gamer with over ten years of game industry experience, the show features thoughtful game spotlights, reflective conversations, and inspiring guests who believe games can have a positive impact on our lives. For questions or comments: podcast at mindfulgameslab dot comClayton Capra 2026 Science Fiction
Episodes
  • Why I No Longer Rush Through Board Games
    Jan 24 2026

    Why I No Longer Rush Through Board Games
    How slowing down helps you enjoy games, people, and moments more

    Do you ever finish a board game night feeling like you played a lot of games—but didn't really experience them?

    In this episode of Mindful Games Lab, Clay shares why he stopped rushing through board games and what changed when he slowed down. From game backlogs and constant rule learning to treating turns like tasks, this episode explores how speed can shrink wonder—and how presence can bring it back.

    You'll hear reflections on playing fewer games with deeper intention, building connection at the table, and rediscovering immersion. Clay also recommends games that naturally reward slowing down.

    If you've ever felt burned out or disconnected from game night, this episode is an invitation to pause, reflect, and enjoy games more fully.

    Sign up for mindful reflections and game prompts at mindfulgameslab.com.

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    12 mins
  • Mistborn: The Deckbuilding Game – Strategy Tips, Flaring Metals, and Mindful Play
    Jan 7 2026

    What does Mistborn: The Deckbuilding Game teach us about power, restraint, and focus?

    In this episode of Mindful Games Lab, Clay dives into Mistborn: The Deckbuilding Game from Brotherwise Games, exploring beginner-friendly strategy, when it's actually worth flaring your metals, which characters feel strongest at the table, and the ongoing tension between dealing damage and racing up the mission tracks. Along the way, he shares gentle, mindful prompts that invite you to notice not just how you play, but how you decide, react, and commit.

    Whether you're new to Mistborn, curious about deckbuilding strategy, or interested in more intentional, reflective play, this episode offers insights you can bring to your next game night—and beyond. https://www.mindfulgameslab.com

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    33 mins
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