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Mindful Self-Compassion
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Mindful Self-Compassion
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Narrated by:
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Written by:
Mark Rovner and Rebecca Scott are Washington DC-based coaches with specialities that include mindful self compassion, adult development and immunity to change. Mark is the founder and principal at Sea Change Strategies and a trained facilitator in Dr. Kristin Neff’s Mindful Self-compassion program. Rebecca focuses on making work suck less with humor and compassion, one coaching conversation at a time.
Mindful Self-Compassion Course
Lisa Feldman Barrett
Sea Change Strategies
Rebecca Scott on LinkedIn
https://substack.com/@stumblr
Nina Simonds Coaching
YouTube Channel
Instagram
Linked In
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