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Mindful Souls

Mindful Souls

Written by: Mindful Souls
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About this listen

 From all ages, backgrounds and situations, together we strive to be more mindful of our own minds, bodies, and hearts. Every week, we listen to and interview people from various professions and walks of life to explore what they can teach us. This platforms aims to provide you with more compassion, understanding and tools to get inspired and become a better version of yourself mentally, spiritually and physically. - Join our community to embrace life's wonders mindfully and skillfully!Mindful Souls Self-Help Success
Episodes
  • Keep on observing; The continuous cycle of emotion

    Keep on observing; The continuous cycle of emotion
    Nov 10 2023

    Anxiety kicks in... I catch my breath, I calm, and it goes away but Oh no! ... here she comes again. How do we deal with all of this cycle?

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    5 mins
  • The only thing we can control

    The only thing we can control
    Nov 3 2023

    The external world? Our thoughts? Our judgments? What is it that we can actually control? Listen to this podcast to find out my personal opinion!

    https://linktr.ee/Mindful_Souls
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    7 mins
  • Christy Nguyen: The power of hypnotherapy

    Christy Nguyen: The power of hypnotherapy
    Oct 31 2023

    From remembering past lives to changing live's within seconds, we've all heard stories about hypnotherapy... but, what is it actually? How does it work? Today, we sit down with Christy Nguyen, a professional hypnotherapist. We will investigate the most common misconception about her job and discover how hypnotherapy can help us be more happy, pure, and aligned with the person we really want to be!
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    31 mins
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