Mindfulness Matters
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Mindfulness Matters
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About this listen
This week Melanie and Melissa explore the benefits of mindfulness both personally and within our classrooms. They share their journeys along with a variety of resources that can offer personal and professional growth. So take a deep breath, lower your shoulders, and enjoy the present moment on Teacher Sauce.
Resources also be found on awakeandaccelerate.com.
https://awakeandaccelerate.files.wordpress.com/2021/04/mindfulness-resource-center.pdf
Music: Higher Up by Shane Ivers - https://www.silvermansound.com
Music: All The Tea In China by Shane Ivers - https://www.silvermansound.com
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