Mindfulness
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Mindfulness
-
Narrated by:
-
Written by:
About this listen
Send us a text
Ok everyone, let's take a deep breath innnnnn and ouuuuuut. Innnnnn and ouuuuuut. Great job.
Welcome to the next Sprint Episode where Brandt takes Drew on a mindfulness journey and explains the relationship between mindfulness and listening. So much of our lives can be go , go ,go with kids, and dogs, and cars, and pancakes, sometime we just need to take a moment to be in the moment.
That is not an easy task, but don't worry, Brandt helps us all with a few ways that we can become more mindful.... starting right now.
Car video: https://youtu.be/iN6g2mr0p3Q
Headspace Site: https://www.headspace.com/
Chime and Vehicle sounds by freesound_community from Pixabay
Dog Barking Slight Distance 70611 from Zapsplat
Support the show
No reviews yet