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Mindset

Mindset

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A common theme in personal development is Mindset. This idea was popularised by American psychology professor Carol Dweck in her 2006 book called, Mindset. Her ideas about mindset are, to some extent at least, based on the results of research that she and her collaborators conducted. The reason that mindset is a popular topic is because personal development is about getting more out of your life, and growing into a better a version of yourself. So, if someone says that they have a proven way to do that, then we all want a piece of it. There are two mindsets that Dweck talks about. One is a growth mindset and the other is a fixed mindset. On this episode I talk about mindset, what is it, and if you need to, how do you change it.

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