I have been a HUGE fan of Diana's since I first found her on Instagram at least a year ago.  I'm not joking when I say I got up from my bed, sat down at my desk, went through her ENTIRE Instagram and wrote notes about all the parts that applied to me and my Astrology.  The way she communicates is a thing of beauty, of art, of deep original insightful wisdom.  I can't stop smiling whenever I read her work, or on this occasion get to speak to her again after the individual sessions we have done together. 

Diana can be found on Instagram @voiceofthesacred

Before listening to this episode I highly recommend you have your birth chart handy, and look into which sign and house Mars shows.  This isn't absolutely necessary if you don't have it, there are still a million incredible takeaways, but it will just allow you to deepen your understanding and point you in the direction you could take with all this information. 

 

This topic is a huge passion for me, whether we silently stew in resentment, frustration and judgement of ourselves and others,
or we suffer from knee-jerk reactions, lashing out and yelling at others,
this podcast is relevant.
I teach you some ways to recognise, understand and work with your anger.
This is part one of a series.

www.chloegrahammindsetcoach.com
IG: @chloegrahamofficial

A reminder of how crucial it is for us to connect to our bodies throughout each and every day as they show us the first signs of a mindset issue. 
How people pleasing can show up in our lives and what to do about it. 
Stories from my life of when I dropped into people-pleasing.
My HUGE problem with the word sorry. 
Techniques for how to get yourself out of this dysregulated nervous system response and back into calm, peace, and safety. 

Instagram @chloegrahamofficial
My website: www.chloegrahammindsetcoach.com