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Modern Mindfulness Podcast

Modern Mindfulness Podcast

Written by: Rebekka Mars
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About this listen

Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars

© 2026 Modern Mindfulness Podcast
Self-Help Success
Episodes
  • 128 : Season 7 Kickoff
    Feb 17 2026

    That's it ... SEASON 7 is here!! Thank you all and always for listening. This solocast covers a bit of the story and evolution of this podcast, as well as what's ahead on this next extra special season.


    This release date also is a special one with all the happenings in the cosmos, by no mistake are we are now along together for this wild, beautiful life!


    New 3 month mentorship :: let's connect

    _______________________________________________
    REBEKKA'S LINKS :

    *NEW* FREE 2025 CLOSURE EXPERIENCE : HAPPENING NOW

    WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE

    ⚡️ MEMBERSHIP :: RADICAL ALIVENESS :: here

    🌊 CRUISELETTER NEWSLETTER :: to keep you flowing along

    🔥 LIT Living Group Coaching :: let's go! here

    ✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here

    🙌 FREE HIGH VIBE GUIDE :: here

    📝 BekkaBlue is back on SUBSTACK :: read along



    Say hey on Instagram :: @rebekka.mars

    + the rest of the latest :: here

    Modern Meditation™

    Support the show 😎

    Show More Show Less
    23 mins
  • Ep. 127 : Relationship Riff : Part 2 / WWJBD [What Would John & Bekka Do]
    Jan 31 2026

    {the Part 2} {and, not the typical episode!}

    It's here, it's here! The days have flown and in case you missed the part 1, there's that, and here is the next piece ... part riff on life recently and part shares on 'What Would John and Bekka Do' with a relationship / partnership topic & their grounded, hot take.


    What do you want to hear next?


    *The riffs are a special style of episode here, taking place every so often with Rebekka and her partner, John Dahlgren


    Another related, riff-like episode:

    ep. 107 - Manifesting Your Partner Starts With ...


    Follow along on the 'gram :: @rebekka.mars & @johndahlgren

    John's Pretty Chill Podcast / interview w Rebekka :: listen/watch here

    _______________________________________________
    REBEKKA'S LINKS :

    *NEW* FREE 2025 CLOSURE EXPERIENCE : HAPPENING NOW

    WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE

    ⚡️ MEMBERSHIP :: RADICAL ALIVENESS :: here

    🌊 CRUISELETTER NEWSLETTER :: to keep you flowing along

    🔥 LIT Living Group Coaching :: let's go! here

    ✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here

    🙌 FREE HIGH VIBE GUIDE :: here

    📝 BekkaBlue is back on SUBSTACK :: read along



    Say hey on Instagram :: @rebekka.mars

    + the rest of the latest :: here

    Modern Meditation™

    Support the show 😎

    Show More Show Less
    44 mins
  • Ep. 126 : Relationship Riff / THE Life Review & Travels, Soul Stuff, Big Screens & More
    Jan 21 2026

    {the Part 1} {and, not the typical episode!}

    Weee're baaaack! In what's turned in to an annual riff, sit back with John & Bekka as they disclose the scenes behind the scenes, specifically of the past year.

    Hear not just the reviews of life but also special tidbits tucked throughout, extending understanding, journeying around the world, with their shares.

    What do you want to hear from us next time?

    past riffs : ep. 101 - Making Movies, Crushing Sleep, & Lifey Life

    ep. 107 - Manifesting Your Partner Starts With ...
    ep. 84 - Nothing's Linear


    Follow along on the 'gram :: @rebekka.mars & @johndahlgren

    John's Pretty Chill Podcast / interview w Rebekka :: listen/watch here

    'Heir to the Forest' / John's Youtube Series :: watch here

    _______________________________________________
    REBEKKA'S LINKS :

    *NEW* FREE 2025 CLOSURE EXPERIENCE : HAPPENING NOW

    WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE

    ⚡️ MEMBERSHIP :: RADICAL ALIVENESS :: here

    🌊 CRUISELETTER NEWSLETTER :: to keep you flowing along

    🔥 LIT Living Group Coaching :: let's go! here

    ✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here

    🙌 FREE HIGH VIBE GUIDE :: here

    📝 BekkaBlue is back on SUBSTACK :: read along



    Say hey on Instagram :: @rebekka.mars

    + the rest of the latest :: here

    Modern Meditation™

    Support the show 😎

    Show More Show Less
    59 mins
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