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In this episode, we sit down with Denise Walsh, creator of the 90 Day U-Turn Program. This conversation is especially meaningful because 90 Day U-Turn is where we first met. It’s where our friendship began, our personal growth took off, and many of the pieces that shaped the lives we have today started falling into place.

For us, 90 Day U-Turn was so much more than just another program. It challenged us, stretched us, and equipped us with the mindset shifts, accountability, and tools that continue to impact how we show up in our homes, relationships, health, and purpose.

This conversation truly feels like a full-circle moment. In many ways, we’re not sure this podcast would even exist without the impact 90 Day U-Turn had on our lives.

Join us as we talk with Denise about the heart behind the program, the transformation it has created for so many, and why this conversation means so much to us.

Learn about 90 Day U-Turn Here https://90dayuturn.com/
Connect with Denise Here https://www.facebook.com/thedenisewalsh

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What happens when the spark feels harder to find, the mental load never stops, and motherhood seems to swallow every part of who you used to be?

In this honest and refreshing conversation, we sit down with certified sex therapist, author, and mom of three, Caroline Hood, to talk about the topics many women think about but rarely say out loud.

From desire in long term relationships and the impact of resentment on intimacy to body image, aging, and reclaiming your sense of self, Caroline shares powerful insights on what it really takes to stay connected to yourself and your partner through the demands of adulthood.
We also dive into why so many women are turning to romantasy, how pleasure can become an act of empowerment, and why desire doesn't have to disappear just because life gets busy.

Whether you're married, partnered, navigating motherhood, or simply longing to feel more like yourself again, this conversation will leave you feeling seen, understood, and inspired to reclaim the parts of yourself that deserve attention too.

If you've ever wondered where your desire went, struggled with the weight of the mental load, or felt disconnected from the woman you once were, this episode is for you.

Trust us, you won't want to miss this one.

Best place to find her is on her website!

www.desireinreallife.com
@desireinreallife

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This episode is extra special because Chrissy made the trip to Idaho for some vacation time and to spend time together and for the first time ever, we got to record in person!

There was something so fun and meaningful about sitting in the same room, sharing a mic, and having conversations face-to-face instead of through a screen. We laughed, caught up, and got to experience the energy of recording together in a whole new way.

On top of that, we're sharing an exciting new release that we can't wait for you to hear about. This episode is packed with connection, behind-the-scenes moments, and a glimpse into what's next.

Thanks for joining us for this memorable episode, we're so excited to share it with you!

Shop here! https://momfuelmindset.printify.me/

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