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Mood Hacks

Mood Hacks

Written by: Jamie Roddy
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About this listen

A delightful, but practical series aimed at helping you maintain a positive mental state. Hosted by Jamie Roddy, Mood Hacks offers endless ways to elevate your mood and enjoy life to the fullest. With a unique blend of humor, cynicism, and insights from the world’s happiest people, let Jamie guide you toward a brighter, happier you. “Write it on your heart that today is the very best day of the year” - Ralph Waldo Emerson.Copyright 2023 All rights reserved. Economics Hygiene & Healthy Living Leadership Management & Leadership Psychology Psychology & Mental Health Spirituality
Episodes
  • Soothing PoliTicks
    Sep 16 2025

    Here's a Mood Hack to get everyone to Chill TF out around political disconnections. For anyone whose blood boils because their friend, neighbor, frenemy, person on facebook, or relative believes differently than they do. This is the mood hack for a new perspective on politics so that finally...maybe...we all might enjoy Thanksgiving again.

    To request an episode, leave a comment on spotify! Or:

    Join the discussion: www.facebook.com/themoodhacks

    Get the book: www.themoodhacks.com

    #MoodHacks

    #PositivityRipple

    #SpreadLove

    #CompassionJourney

    #HigherVibration

    #CreativityBoost

    #GratitudeAttitude

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    16 mins
  • Evening Contributions Mood Hack
    Aug 2 2025

    This Mood Hack will help you understand and appreciate how much you do for the world and everyone in it. It will help you glow with self pride to abolish the wormholes of anxiety and self loathing when you mess up a little. And we all mess up a little ;) .

    Discover how this powerful mood hack can uplift your spirits and deepen your connection with the world around you. Embrace a higher vibration of empathy and gratitude as you spread kindness and love to those around you. Tune in to Mood Hacks with Jamie Roddy for a dose of inspiration and join the community of like-minded individuals on a journey of compassion and joy.

    Join the discussion: www.facebook.com/themoodhacks

    Get the book: www.themoodhacks.com

    #MoodHacks

    #PositivityRipple

    #SpreadLove

    #CompassionJourney

    #HigherVibration

    #CreativityBoost

    #GratitudeAttitude

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    7 mins
  • Your Next Chapter
    Jul 28 2025

    Maybe all the bs you're going through is just the prelude to the greatest glowup in your autobiography. The story needs to be juicy, right? Here's a Mood Hack to change your perspective to facilitate your breakthrough.

    • #MindsetShift 🔥
    • #SelfGrowth 🌱
    • #LoveAndRelationships ❤️
    • #EmotionalIntelligence 🧠
    • #KarmaInAction ✨
    • #GratitudeMindset 🙏
    • #PodcastLife 🎙
    • #VibeHigher 🔮
    • #MoodHacks
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    7 mins
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