If you've ever wondered why you're creative juices have disappeared, you're not alone. Whether you're over 40 or not, this can happen to anyone. In this episode I'll lay out some simple steps to try to get that spark back again. Also, just remember it happens to the best of us. Be patient, relax, and don't push it. Sometimes that's all we need to feel inspired again!

Get one of my "Almost Daily Journals" on Amazon. Click here: My Almost Daily Journal

Join me on youtube! https://www.youtube.com/@meghanmccaffery

Do you ever think to yourself that you used to be more fun or have more fun? Then you wonder what happened. Was it entering midlife that changed everything? Is this just how life as a midlife woman is meant to be? In this episode I'll share with you 2 things keeping most of us stuck and how to find fun in midlife again!

Ready to find your fun again? I can help get you unstuck! Click here for a free private call with me: https://calendly.com/meghanmccafferycoaching/consultation

Find your purpose in midlife with the help of my guide: https://coachingwithmeghan.com/find-your-purpose-in-midlife

Come watch this episode on YouTube! https://www.youtube.com/@meghanmccaffery

If you find yourself unfulfilled with a career you once loved, you might think your first move is to fix your resume. Having a career change in midlife can be overwhelming. I'm here to tell you why your resume isn't working and the first steps to take instead!

Here's the resource I mentioned in the video: https://coachingwithmeghan.com/firststeps

Check out my coaching services on my website: https://coachingwithmeghan.com/work-with-me

Find me on YouTube: https://www.youtube.com/@meghanmccaffery

I grew up believing travel beyond where you live is risky, and that there's "enough to see" close to home. But deep down, I wanted more. I wanted to see the world, and I wanted my kids to grow up seeing it too.

In this episode, I share how I released fear that wasn't even mine, why travel became non-negotiable for our family, and how changing the way I looked at the world made travel feel possible.

Years later, I've traveled with my kids to over 30 states and 8 countries, and it all started with questioning the stories I was taught.

If you've ever felt pulled toward travel but held back by fear, this might shift how you think about what's possible.

Ready for more in midlife? Schedule your discovery call here: https://calendly.com/meghanmccafferycoaching/consultation

OR check out how you can work with me here: https://coachingwithmeghan.com/work-with-me

Watch this episode on YouTube: https://www.youtube.com/@meghanmccaffery

If you find yourself thinking it's too late, you're too old, or it'll be too hard...this episode has the tips and motivation you need to get started. Sometimes it can be hard to hear that the reason you can't might be you, but the good news is it doesn't have to stay that way!

Here's the guide mentioned in the video: https://coachingwithmeghan.com/firststeps

Ready for more in midlife? Grab this free guide: https://coachingwithmeghan.com/find-your-purpose-in-midlife

Check out my coaching services on my website: https://coachingwithmeghan.com/work-with-me

What if the version of you one year from now already has something to teach you?

In this bonus, audio-only episode, we slow things down and create space to imagine your future self...through guided reflection, journaling, and gentle meditation. Not to force change, but to listen more closely to who you're becoming.

From there, we work backward. You'll explore what that future version of you is doing differently and how you can take intentional, realistic steps now so the next year doesn't just happen to you.

This episode is for midlife women who feel a quiet pull toward change, clarity, or "more," but want to move forward thoughtfully instead of reactively.

Best listened to somewhere quiet, with a notebook nearby.

Subscribe to my YouTube channel! Click here: https://www.youtube.com/@meghanmccaffery

New changes coming soon for coaching options! Check out my website here: https://coachingwithmeghan.com

Ready for something new in midlife? Click here for your guide: https://coachingwithmeghan.com/find-your-purpose-in-midlife

Choosing a word of the year can say a lot about the season you're in.

My word for 2026 is a good example of that and the choice surprised me.

In this episode, I'm sharing why my word of the year for 2026 feels important in midlife, why it can feel uncomfortable to prioritize, and how it can become a powerful guide when you're questioning what you want next in your life or career.

If you're in your 40s, 50s, or beyond and feeling disconnected, restless, or unsure what direction to move in, this conversation is for you.

✨ Fun doesn't have to be earned.
✨ It doesn't mean being reckless.
✨ And it might be more informative than you think.

If you're craving clarity, alignment, or a sense of aliveness again, this is where we begin.

👉 Last chance for my special rate of $97 for 50 minutes of coaching! Click here to get booked: https://calendly.com/meghanmccafferycoaching/transition-special

Come watch these episodes on YouTube: https://www.youtube.com/@meghanmccaffery

Grab your guide to Finding More Purpose In Midlife here: https://coachingwithmeghan.com/find-your-purpose-in-midlife

Midlife has a way of quietly changing you.

In this episode, I share the one lesson I stopped ignoring in midlife...the one that shifted how I see myself, my choices, and the way I move through the world.

If you've been feeling hesitant, drained, or held back in this season of life, this reflection may help you see what's been weighing you down, and what happens when you finally let it go.

You're not behind. You're not too late. And this might be the perspective you didn't know you needed.

Join me on YouTube! https://www.youtube.com/@meghanmccaffery

Time is almost up to snag $97 coaching session. Let's get you ready for 2026! Book yours here: https://calendly.com/meghanmccafferycoaching/transition-special