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Morning Coffee & Existential Brunch

Morning Coffee & Existential Brunch

Written by: Jesse Rodgers
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About this listen

Morning Coffee and Existential Brunch is a podcast that explores life's big questions over casual conversations. Hosts Jesse, Ryan, and Alex discuss real issues around mental health, personal growth, and cultivating self-love in an honest yet supportive way. Drawing from their own experiences with depression, anxiety, addiction and more, they aim to reduce stigma through vulnerability and shared understanding. Listeners are challenged to reflect on their inner dialogue and relationship with themselves, offering letters as a way to process emotions. With humor and heart, these friends tackle heavy topics to help others feel less alone in their struggles.

existentialbrunchpod@gmail.com

© 2025 Morning Coffee & Existential Brunch Hygiene & Healthy Living Philosophy Psychology Psychology & Mental Health Social Sciences Spirituality
Episodes
  • Booze and Mental Health: Saying the Quiet Parts Out Loud

    Booze and Mental Health: Saying the Quiet Parts Out Loud
    Jul 1 2025

    In this episode Jesse discusses alcohol use and its effects on mental, emotional and spiritual health. Saying the quiet parts out loud.

    *and yes he knows he said IUD instead of AUD, but we’re leaving it in
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    29 mins
  • Check on your bros

    Check on your bros
    Jun 25 2025

    In this episode Jesse addresses Men’s Mental Health Awareness Month. That’s it, you’re going to have to listen to it to get the rest

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    25 mins
  • S1E10: For the Fellas - The Falsehood of the Dark Masculine

    S1E10: For the Fellas - The Falsehood of the Dark Masculine
    May 18 2025

    In this provocative episode of Morning Coffee and Existential Brunch, host Jesse Rogers deconstructs the "dark masculine" trend, exposing it as a dangerous repackaging of toxic masculinity. Diving deep into wellness industry rhetoric, he challenges the notion that men must embrace aggressive traits to be whole.
    With sharp analysis, Jesse breaks down the myths perpetuated by online influencers, advocating instead for emotional intelligence, self-acceptance, and genuine personal growth. Drawing from psychological and spiritual insights, he warns listeners about the wellness industry's attempts to monetize healing journeys.


    A must-listen for anyone seeking to understand modern masculinity beyond harmful stereotypes.
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    33 mins
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