Listen to this first thing in the morning to set your mind and your actions onto their most delicious, highest timeline!

Today’s episode is a short one, filled with musings about joy, some affirmations and the prayer I say to myself every morning to remind myself that I am in control of the way my day goes - before the world barges in.

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The day ahead is nothing but scattered atoms

Bendable to my will

Shaped by my thoughts, my words and my actions

My mind, my body, my right to say “no”

I get to choose the way this day goes.

No distractions.

No numbing.

I get to choose the woman I’m becoming.

I don’t bend to external reality

I am the director, reality bends to me.

…and so it is!

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Created By Florence Given

Directed and Creatively Produced by Florence Given

Produced by Kate Downey

Video Editing by Mika Bryony

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