Motify - The Path to Life cover art

Motify - The Path to Life

Motify - The Path to Life

Written by: Jens Konrad
Listen for free

About this listen

Welcome! This is Motify. My way of sharing my path to happiness and fullfillment.

All rights reserved. Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Philosophy Psychology Psychology & Mental Health Social Sciences Spirituality
Episodes
  • Episode 2 - Building a wall - or rather how to take it down again.

    Episode 2 - Building a wall - or rather how to take it down again.
    Feb 14 2022

    Weight loss programs... I've tried so many and was never successful. Why? Because I wasn't ready for them as I did not understand why I ate.

    That changed after completing the 52 weeks long optifast program - or rather about a year later. Stay tuned!
    Show More Show Less
    14 mins
  • Episode 1 - The sweet spot

    Episode 1 - The sweet spot
    Feb 13 2022

    What's the perfect age to believe in change?
    Show More Show Less
    10 mins
  • Ep.0 - Introduction

    Ep.0 - Introduction
    Feb 13 2022

    Welcome! Let me introduce you to this podcast and the things we've got in stock for you!
    Show More Show Less
    1 min
No reviews yet