Move for Life: The Science of Physical Exercise
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Move for Life: The Science of Physical Exercise
-
Narrated by:
-
Written by:
About this listen
In this episode of "Health and Wellness Explorations," we uncover the importance of physical exercise for a healthier life. From understanding the benefits of exercise to its impact on longevity and mental well-being, we break down the science behind staying active. Join us as we explore how even modest exercise can add years to your life, improve your overall health, and bring a sense of well-being. Get ready to learn why movement truly is life in this enlightening episode!
Here is the link to the awesome book by Paul Wade
https://www.goodreads.com/book/show/61941235-convict-conditioning
No reviews yet