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Moving Through Fear

Moving Through Fear

Written by: Allan Ray Enriquez
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About this listen

 Courage is moving through fear. Find courage in whatever you do and see yourself thrive and live freely. Welcome to the podcast that talks about ways to have courage on and off the mat. My name is Allan, and let's walk the path of courage.Allan Ray Enriquez Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Catching Up and a Man Speaking Up About Mental Health

    Catching Up and a Man Speaking Up About Mental Health
    Jan 24 2023

    Until now, society expects man not to look or appear weak; he has to be steadfast and strong. Watch, listen and enioy as I caught up with a highschool classmate and shares about his friend's mental health.
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    49 mins
  • When Celebrities Hijack Mental Health And Abuse It

    When Celebrities Hijack Mental Health And Abuse It
    Jan 5 2023

    Lately, the world is abuzz with celebrities and personalities talking about how they handle their mental health. They forgot how they use "wellbeing" and "mental health" as an excuse of their misbehavior or their unprofessionalism, to get what they really crave: attention of the whole world. They rob the reality of what others dealt through before regular individuals decide to seek for professional help. Social media being sugar coated by having celebrities pasted alongside mental health conditions when in fact, they are just using it to stay afloat and relevant. Chime in and share your experience, join the poll!
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    46 mins
  • Existentialism or existential crisis, What It Feels Like For Me

    Existentialism or existential crisis, What It Feels Like For Me
    Jul 3 2022
    Finally had the time to update you with my life and while I feel lost, I feel like I'm just starting. Is it me or my anxiety talking?
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    21 mins
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