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Mud Dogs Podcast

Mud Dogs Podcast

Written by: MudDogs
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About this listen

 I get tired of hearing I overthink things and just need to take action. Which does have some truth to it but telling that to an overthinker doesn’t work. ”Just do it” is probably the most common thing I hear but what is it? and what am I doing? That is what we are going to figure out together. Join our podcast as we work through our thought process and learn how to take action instead of letting the ole analysis paralysis sink in. We will set up goals each week and at the start of the next episode spend time together reflecting on our goals to identify what stopped us from completing them or celebrate the fact that we did complete them. We will examine tips and tricks that have worked for others and see how, as overthinkers, we can incorporate them into our lives. Look, I don’t know what I am doing but that is the fun in it, right? Help me figure it out and figure it out with me!Copyright 2024 All rights reserved. Self-Help Success
Episodes
  • Write YOUR Story

    Write YOUR Story
    Apr 29 2024

    Who is writing your story? For the longest time, overthinking was writing mine. I used to have knots in my stomach all the time, that was until I decided that I control my narrative. If it was going in the proverbial book called My Life, I was going to be the author.

    Join us this week for another episode of the Mud Dog Podcast as we try to figure out how we overthinkers can take back control of our story.
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    28 mins
  • The Power of Yes

    The Power of Yes
    Apr 22 2024

    How often do we say no to something because we're afraid of what could happen? Our mind races with a million thoughts that start to paralyze us so we just react and say no. Just to silence our inner voice.

    How much have we missed out on as overthinkers because of this? Can saying yes instead really make a difference? Join the conversation and find out with us on this week's episode of the Mud Dogs Podcast.
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    19 mins
  • Habits, the What and How.

    Habits, the What and How.
    Apr 2 2024

    I think we kind of already knew that habits are built with repetition but we are going to talk about it in this week's episode anyway.
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    33 mins
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