In this inaugural episode of Wisdom Keepers, I open a deeply meaningful new chapter of the Multidimensional Transmissions podcast—one rooted in lineage, lived wisdom, and the voices of those who have walked the path long before us.

My first guest is Didi Firman, a beloved elder, teacher, and mentor whose presence and teachings profoundly shaped my inner and outer life. Didi was my psychosynthesis teacher and a pivotal guide during a formative season of my awakening. Her work transformed how I understand selfhood, will, purpose, and the deeper intelligence guiding our becoming. It’s difficult to put into words the way her mentorship changed me, but this conversation comes close.

Together, we explore the living practice of Psychosynthesis as a map for conscious evolution and an embodied relationship with the Self. We speak to what it means to answer the Call of Self, to listen beneath the noise of conditioning and “shoulds,” and to cultivate a life led from inner authority, compassion, and choice.

Didi brings the perspective of a true elder—seasoned, spacious, and grounded in decades of devotion to inner work. She reminds us that wisdom lives within each of us. That we are all, in our own way, wisdom keepers and carriers of medicine for this time.

This conversation is an invitation to slow down, to listen more deeply, and to remember who you are beneath the many voices that compete for your attention.

Didi is the founder of the Synthesis Center in Amherst, Massachusetts, where she offers advanced training in psychosynthesis both online and in person. She is also a trainer with Synthesis Northeast, Synthesis Center San Francisco, and the Psychospiritual Institute. Didi has worked in the field of psychosynthesis for her entire adult life, with a current focus on expanding and formalizing the field of psychosynthesis life coaching.

She is a New York Times bestselling author, a retired professor of graduate psychology, and a practicing psychosynthesis life coach. She is also a devoted grandmother to five grandchildren (and their parents), whose ages span from 4 to 26. The love and integrity that define her professional work are equally alive in her relationships, her community, and her deep care for all beings.

Tune in to hear more.

Links:

Learn more about Anchored in Awe virtual experience

Learn more about how you can work with Sara

Connect with Sara on Facebook

Follow Sara on Instagram

Subscribe to Sara’s newsletter

In this solo transmission, I invite us to step away from the loudness of the traditional New Year narrative and cultural pressure and instead sink into the natural invitation of winter: slowing down, reflecting, and surrendering to our own unique rhythms.

Recorded at the threshold of 2026, I share a personal story of navigating a doozy of a flu at the end of December, and how surrendering to my truth allowed for a more easeful, (though not necessarily easy), experience.

Join me as I explore how different cycle frameworks, from lunar and seasonal cycles to menstrual and healing spirals, can serve as guides on our path, helping us move from over-efforting into alignment. We dive into how these rhythms allow us to distinguish between cultural conditioning and our internal truth, offering a compass for navigating the terrain of our lives with more grace.

By understanding these ebbs and flows, we can stop fighting against the current and start moving in a generative way that supports our long-term sustainability.

Whether you are feeling motivated to set business goals or just want to veg out and watch Netflix, this episode is a deep permission slip to embrace your unique pace and honor the season you are actually in.

Reconnecting to your inner pulse is the key to restoring flow and finding equilibrium, even when the external world is moving at a different speed. If you’ve been feeling out of sync, behind, tender, or unsure of your pace, this episode is an invitation to trust your own timing and remember that you’re in a cycle that deserves to be honored.

Tune in to hear more.

Links:

Learn more about Anchored in Awe in person experience

Learn more about Anchored in Awe virtual experience

Listen to Dimensions of Contraction vs. Collapse

Learn more about how you can work with Sara

Connect with Sara on Facebook

Follow Sara on Instagram

Subscribe to Sara’s newsletter

In this solo episode of Multidimensional Transmissions, I’m closing out the season by honoring a meaningful milestone — three years of this podcast (!) and reflecting on the magic, synchronicities, and embodied explorations that have shaped this living body of work.

I share gratitude for you, the listeners, whose messages, reflections, and “aha” moments have continually reminded me why this space matters so deeply.

As we move through the holiday season, a time that can feel both tender and overwhelming, I explore the importance of consciously creating space for ourselves, even (and especially) when life feels full. I share about a radical choice I made this December: taking a solo, local weekend away to recalibrate my nervous system, reconnect with my own rhythm, and soften back into presence.

This episode is an invitation to shift away from effortful, push-through healing and toward lighter, more spacious pathways — including awe, wonder, and intentional rest — allowing us to become the alchemists of our own experience.

I also share details about my upcoming Anchored in Awe somatic journey — offered both virtually and in person in January 2026 — designed to help you begin the new year rooted, receptive, and re-enchanted.

And I’m excited to announce a new chapter for the podcast in 2026: Wisdom Keepers, a special series devoted to the elders, teachers, and guides who have profoundly shaped my path. These conversations will honor lived wisdom, multidimensional perspectives, and the medicine that only comes through lived experience, presence, and devotion.

Tune in to hear more.

Links:

Learn more about Anchored in Awe in person experience

Learn more about Anchored in Awe virtual experience

Learn more about how you can work with Sara

Connect with Sara on Facebook

Follow Sara on Instagram

Subscribe to Sara’s newsletter