Episodes

  • 5 Life changing moments

    5 Life changing moments
    Oct 27 2022
    As we reach the end of Season One of our Mum-e Matters series, I just wanted to take a look back at some of the moments that changed my thinking. It’s been a real pleasure connecting with all the lovely guests and I hope you will join me soon with Season Two with yet more guests and interesting topics.

    Hosted on Acast. See acast.com/privacy for more information.
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    29 mins
  • The truth about breastfeeding (Ep 11)

    The truth about breastfeeding (Ep 11)
    Oct 19 2022
    Looking after mum is looking after the baby’- an easy message to understand but one that’s often overlooked. Our guest this week is Isabel Jordon, an Accredited Lactation Consultant, who is here to bust those breastfeeding myths and also provide sound advice as to how to make the journey of breastfeeding more easier.

    Hosted on Acast. See acast.com/privacy for more information.
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    22 mins
  • Motherhood and Empowerment with Kishori

    Motherhood and Empowerment with Kishori
    Oct 12 2022
    In this episode, I sit down with the incredible Kishori Jani, to talk all things empowering motherhood related. We explore areas like why being a mother is enough to feel fulfilled, why we should turn inwards to question why we put so much pressure on ourselves as mothers, finding our identities as mothers and how the ancient Vedic traditions are still relevant in motherhood today.

    Hosted on Acast. See acast.com/privacy for more information.
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    48 mins
  • Ways to have a positive birthing experience

    Ways to have a positive birthing experience
    Oct 5 2022
    This week, I’m joined by the founder of Mystrimumma, Pooja, who talks about how empowering mindset can be during pregnancy and while giving birth. We talk about changing the narrative and about the stigma associated with it. Pooja uses her own journey of motherhood as an example of how Hypnobirthing really works and how important it is to listen to your intuition as a mother.

    Hosted on Acast. See acast.com/privacy for more information.
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    59 mins
  • The working Mother with Shivani

    The working Mother with Shivani
    Sep 28 2022
    Shivani from Mint and pink events brings us her story of the reality of building her businesses while learning to keep up with the demands of motherhood. A candid chat about how we want to do it all and navigating through our journey to achieve our dreams, as well as talking openly about her own struggles around having Hyperemesis Gravidarum during pregnancy, the invisible load, juggling home life while trying to set up her business and much more!!

    Hosted on Acast. See acast.com/privacy for more information.
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    55 mins
  • Baby Sleep with Sonal

    Baby Sleep with Sonal
    Sep 21 2022
    Having personally had difficulties with major sleep deprivation with all 3 of my own children, I truly know how much we as parents need our sleep. If your finding it a battle too, I may have found the cure for you. I will be joined by baby sleep expert, Sonal Dhokia from Silverlining Sleep Consulting, to talk all things sleep related. We also explore the ‘village’ we all get told to count on, expectations, as well as busting myths around sleep.

    Hosted on Acast. See acast.com/privacy for more information.
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    53 mins
  • Motherhood and Anxiety with Dr Bedford (episode 6)

    Motherhood and Anxiety with Dr Bedford (episode 6)
    Sep 14 2022
    This week I have a candid sit down with the talented Dr Chloe Bedford to discuss anxiety. As a mother, we are often judged and tested but how we choose to cope is far more important than letting issues bring us down. We discuss the invisible load post covid, reality vs expectation and also look into techniques in combating anxiety and mum guilt.

    Hosted on Acast. See acast.com/privacy for more information.
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    33 mins
  • Grieving while mothering (Episode 5)

    Grieving while mothering (Episode 5)
    Sep 7 2022

    This week's episode is a special one. I sit down with the incredibly brave Amandeep, who shares her story of tragically losing her husband to covid a year ago. Inder went into hospital to get his symptoms checked over, not knowing he will never get to see his two young children again.


    Amandeep shares her journey, her struggles and her challenges. She proves how a mother’s strength can be the driving force to help you through even the toughest of times.

    Hosted on Acast. See acast.com/privacy for more information.
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    59 mins