Mile Marker is in Tuscon! Join her as she heads out from town and hits the trail from Molino Basin, through Hutch's Pool, and up to Romero Pass on Mount Lemmon. Tune into this episode to hear about some life lessons learned from a rock climbing podcast she listened to while on trail.

00:00:00 Episode 12

00:01:09 Day 12 hiking audio clip

00:07:29 Lo mein for lunch....what a thrill!

00:15:00 Strength at end range

00:18:48 Am I just a goal-setting hypocrite?

Welcome to the 11th day on the Arizona Scenic Trail. This episode elaborates on Mile Marker's seemingly ordinary day on trail and off trail. She gets a ride with to town with trail angels. She goes to the laundromat. She sits in a hot tub! Tune into this episode to hear about how a typical day can be seen through a lens of abundance and appreciation.

00:00:00 Episode 11

00:01:00 Walking through "dry Scotland"

00:03:14 Day 11 hiking audio clip

00:09:49 Giving and receiving good deeds from strangers

00:13:39 Living an "extra"ordinary life

00:16:40 Embracing an abundance mindset

The winds shift when Mile Marker encounters a man atop Mica Mountain who seems up to no good. Tune in to this episode to hear about how she stays vigilant in listening to her instincts. The inclination to trust her instincts also surfaces in her daily life back in Austin.

00:00:00 Episode 10

00:01:51 Day 10 hiking audio clip

00:06:56 Bad vibes arise

00:09:00 Trust your instincts back at home too

00:10:36 Three books teaching effective communication

00:16:22 Revisiting child-like wonder