Owner of Backbone BMX Tyson Jones-Peni & pro rider Zac Miner join us in the flats to talk ACT Jam, The Back Bone Video and all things BMX.

Thom Crowhurst & Bambi Valentine on artists joining the military, MC KREWD at SXSW & being weird

Elmza & Jags join us tonight in the Flats, where we’ll be taking games, live streaming, animation and much more.

Tivien & Zach Parnell join us in the flats talking music, art and we make some live tracks in the studio with the looper.

Tonight will see the first of a new series with Sancho's Dirty Laundry where we explore the beautiful chaos that flows through the shop and talk to the people that add a bit of colour to our city.

First up Australian skateboard icon David Pang. His photographs have captured the rise of skateboarding in Canberra and serve as a historical record of the vibrant culture and people that make the scene so unique in the capital. Plenty of stories to cover this episode.

Two of Australia's most dominant off-road cyclists join us in the flats live tonight.

4-time Olympian & 12 consecutive cross-country national titles Bec Henderson joins

8-time mtb/gravel Aus champion Brendan Trekky Johnston

Episode brought to you by Tune Bikeworks Braddon

Genesis Owusu & Musonga Mbogo on starting out together in Canberra, finding fame and keeping that child like spark.

Also dive deep into Musonga’s work at the Canberra Childrens Hospital and behindGenesis Owusu’s debut album Smiling With No Teeth.

Ep57 - Hands Like Houses - Joel Tyrrell & Matt Cooper Talking new vocalist, parting ways with Trenton, UNFD record deal and upcoming Butterfly Effect tour.