Ahhhhh 😌. Wouldn’t it feel great to have not only your body feel that way but your mind & inner space too?

Let’s talk about how to wind down for the evenings even when you’re a busy parent, work ruminating, LOTS of wins or feel like you didn’t do much in the day!

Here is the meditation I recommend and made myself!! ENJOY and let me know how it goes for you🥰🤍✨ : https://youtu.be/XGl2A9v0_Mc?si=5h2hoR313PY0nmR-

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis.

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.

@healthillie ‘s ceremony that myself and friends held for her on her conception journey will live on and heal/hold others forever.

See Reel Here: https://www.instagram.com/reel/DTf5Vt0kTn4/?igsh=cDRlM2Q1dnd0ZThk

How often do you not only have love for someone but SHOW that love through your actions?

When was the last time you got an intuitive pull to create or do something amazing for someone and didn’t do it because of fear or “too many steps required”?

Are you someone who has and shows your love for others often but find it harder to do it YOURSELF?

If any of these questions resonate…this episode was made with you in mind.

Message me how you resonate with this message and/or how you will hold yourself accountable to the needed flow of GIVING and RECEIVING love.

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis.

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.

By far one of the hardest, yet most rewarding transitions in life if the switch from a full resting season, to action taking and integration embodying seasons of your life.

In this episode we talk about everything that is felt, worried about, a struggle, and a huge motivator to being able to gracefully move from season to season.

If you resonate, message me and let me know what hits for you!!

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis.

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.