My Health Journey (Part 1)

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My Health Journey (Part 1)

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About this listen

In this episode, Anna is going all the way back to the beginning to share her personal journey with nutrition, health, weight loss, and intuitive eating. This episode starts in childhood with her struggles with body image, body dysmorphia, and disordered eating, and goes all the way through college, where she first started to practice self-care.
This journey will show you why Anna has a passion for all things nutrition and wellness, and hopefully show you that if you struggle with these issues, you are not alone.

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