Summary

In this episode, Jen shares her personal journey with multiple sclerosis, detailing her latest MRI results, the power of faith and prayer in her healing process, and her advocacy for nutrition as a means to manage her health. She reflects on the miraculous results of her MRI, which showed no change in her condition, and discusses her plans for the future, including her commitment to educating others about nutrition and holistic health.

• Questions? Please comment your questions below!
• Partnership Opportunities? Please email me at mylifewithmultiplesclerosis@gmail.com

🔊 Tune in now to hear my story and join me in navigating the complexities of MS with resilience and hope.

• LinkTree: https://linktr.ee/mylifewith.ms?utm_source=linktree_admin_share https://www.mylifewith-ms.com/
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EBV Epstein Barr Virus Supplements:

🌞 Morning:

• L-Lysine – antiviral amino acid that inhibits EBV replication
• Zinc – supports immune function and helps reduce viral activity
• Vitamin C – powerful antioxidant and immune booster
• Selenium – essential for glutathione function and immunity
• B-Complex (or B12) – supports energy, nerve health, and detox pathways
• NAC (N-Acetyl Cysteine) – precursor to glutathione, aids detox

🌙 Evening:

• Magnesium Glycinate – calms the nervous system, supports detox and sleep
• Melatonin (optional) – antiviral and sleep aid Takeaways

• This episode concludes Jen's journey since 2019.
• Jen shares her latest MRI results and health maintenance plan.
• She emphasizes the importance of keeping medical records.
• Falling short in health journeys is okay; grace is essential.
• Prayer played a significant role in her healing process.
• The MRI results showed no change, a miraculous outcome.
• Jen feels empowered to stop treatment based on her results.
• She advocates for nutrition and detoxing as healing methods.
• Jen is pursuing certification in nutrition counseling.
• The podcast will focus on holistic health and personal testimonies.

Chapters

00:00 Introduction to My Journey with MS

01:18 Latest MRI Results and Health Maintenance

05:32 The Power of Prayer and Faith

12:17 Miraculous MRI Results: No Change

17:41 Advocacy for Nutrition and Healing

21:59 Future Directions and Podcast Goals

keywords

multiple sclerosis, autoimmune disease, health journey, nutrition, faith, MRI results, healing, prayer, wellness, personal growth

**Please make sure to listen to Part 1-5 first as that covers years 2019 - 2024**

Summary

In this episode of 'My Life with MS', I share my personal journey with multiple sclerosis, focusing on the importance of gut health and the impact of tests like stool samples and EBV. She discusses her experiences with chronic fatigue, the discovery of SIBO, and the role of the Epstein-Barr virus in her health. I emphasize the significance of understanding one's body and the steps I have taken to improve my condition, including dietary changes and medical interventions.

Contact Info:

Questions? Please comment your questions below! Partnership Opportunities? Please email me at mylifewithmultiplesclerosis@gmail.com

🔊 Tune in now to hear my story and join me in navigating the complexities of MS with resilience and hope.

LinkTree:

Website:

Subscribe Today! Youtube Channel

Spotify:

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Takeaways

• Jen shares her unique journey with multiple sclerosis.
• Gut health plays a crucial role in autoimmune conditions.
• Stool tests can provide valuable insights into gut health.
• SIBO can significantly impact symptoms of MS.
• Reactivated EBV can worsen autoimmune symptoms.
• Dietary changes have been essential in Jen's healing process.
• Chronic fatigue was a major symptom for Jen.
• Understanding the body is key to managing health.
• Jen emphasizes the importance of self-advocacy in health.
• Future testing and management plans are crucial for ongoing health.

Chapters

• 00:00 Introduction to My Life with MS
• 01:51 The Importance of Gut Health 05:39 Understanding SIBO and Its Impact
• 12:22 Exploring EBV and Its Connection to MS
• 18:07 Managing Health Through Testing and Lifestyle Changes

Keywords multiple sclerosis, gut health, SIBO, EBV, autoimmune disease, chronic fatigue, health journey, treatment options, lifestyle changes, personal experiences

**Please make sure to listen to Part 1-4 first as that covers years 2019 - 2023, and this episode covers events that happened in 2024** (this episode's timeline is my journey starting in Jan 2024 (last year)**

Summary

In this episode, I share my personal journey with Multiple Sclerosis (MS), focusing on my experiences with fasting, detoxing, and the impact of diet on my health. I discuss the challenges and benefits of fasting, including its effects on energy levels and clarity. I also reflect on my participation in an MS study led by Dr. Wahls, my MRI results, and the spiritual growth I experienced during a 21-day fast. I emphasizes the importance of consulting with healthcare providers and doing personal research while navigating your health journey.

Takeaways

• Fasting can provide a break for the digestive system.
• Intermittent fasting can be easier than expected.
• Autophagy helps the body cleanse damaged cells.
• Day three of fasting often brings clarity and energy.
• Fasting can lead to significant improvements in fatigue.
• Consulting with healthcare providers is crucial when fasting.
• The MS study with Dr. Wahls focuses on diet and MS.
• Spiritual growth can accompany physical health journeys.
• Personal experiences with fasting can vary greatly.
• It's important to listen to your body during fasting.

Chapters

• 00:00 Introduction to My Journey with MS
• 03:12 Exploring Fasting and Its Benefits
• 06:03 The Challenges of Extended Fasting
• 08:54 The Impact of Fasting on Energy and Clarity
• 11:45 The MS Study and Dr. Wahls Protocol
• 15:06 Facing Setbacks and MRI Results
• 17:58 The 21-Day Fast and Spiritual Growth
• 23:54 Next Steps: Testing and Future Plans

Multiple Sclerosis, MS, Fasting, Health, Detox, Inflammation, Diet, Dr. Wahls, Spiritual Growth, Autoimmune Disease