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My Midlife Micdrop

My Midlife Micdrop

Written by: Kristen Williamson
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About this listen

My Midlife Micdrop is where real life takes center stage. Your host, Kristen Williamson, brings vulnerability, authenticity, and good dose of humor to talk about the things we're all navigating: parenting, work, anxiety, the curveballs of getting older, and the everyday "am I doing this right??" moments. This isn't about perfection - it's about figuring it out together. This podcast is a mix of honest conversations, laughter, and community. If you've ever felt like you're juggling a thousand things, questioning yourself, or just need a reminder that you're not alone, you've found your people.

Kristen Williamson 2025 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Don't give up

    Don't give up
    Jan 23 2026

    Have you felt stuck, frustrated, overwhelmed...wondering when things would get better? In this episode we hold space for the frustration that comes from being stuck in the middle and look ahead to what could be.
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    18 mins
  • Holding space for your self esteem

    Holding space for your self esteem
    Jan 16 2026

    If you’ve ever questioned your worth, minimized your strengths, or felt like you weren’t enough—this episode is for you. We dive into the roots of self-esteem, the habits that quietly chip away at it, and the small but meaningful shifts that can help you rebuild confidence from the inside out. This isn’t about becoming someone new—it’s about remembering who you already are.
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    21 mins
  • What are the odds?

    What are the odds?
    Jan 9 2026

    Ever wonder how you ended up here, in this place? In this moment? In today's episode we explore how reframing can help you understand how you have been prepared for such a time as this.
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    17 mins
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