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My Thoughts

My Thoughts

Written by: Alvat Garewal
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About this listen

Welcome to 'My Thoughts,' a podcast where I share personal insights and lessons from life’s journey. Each episode offers reflections on growth, purpose, and navigating challenges—designed to inspire and guide you in your own path. Let’s explore life’s lessons together!


My name is Alvat Garewal, and I’m a musician and music producer with over 40 years of experience in creating and sharing music. Beyond music, I’m also a businessman with extensive experience in the photographic industry. I’m passionate about sports like squash, badminton, and snooker, and I have a love for thought-provoking films, particularly thrillers and sci-fi.


A family-oriented person at heart, I find inspiration in the people around me—friends, family, and everyday interactions—and I strive to see the positives, even in life’s challenges. This outlook fuels everything I do, and I’m excited to share my thoughts and experiences with you.

© 2025 My Thoughts
Economics Leadership Management & Leadership Philosophy Self-Help Social Sciences Success
Episodes
  • E21: The Details: We Think They Dont Matter
    Jul 4 2025

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    Hi, I’m Alvat Garewal.

    This week I want to explore something quietly powerful—those tiny details we often overlook. The things we do that no one claps for, that might never be noticed by others... but would be deeply missed if they disappeared.

    Whether it’s in painting a wall, writing a song, or just being there for someone—we sometimes wonder, “Does this little thing really matter?” Today, I want to reflect on why the answer is yes.

    Let’s take a closer look at the small brushstrokes that make up the bigger picture of our lives.

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    6 mins
  • E20: Loss – The Uninvited Guest
    Jun 20 2025

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    Hi, I’m Alvat Garewal, and welcome back to the podcast.

    This week, we pause for something deeply human—something that touches every single one of us at some point in life. Loss. Whether sudden or expected, it leaves behind a silence that echoes through our hearts and homes. In light of recent events—the Air India crash, and the ongoing conflicts taking lives around the world—I wanted to speak not just about grief, but about what loss truly means, how it shows up in our lives, and how we begin to live around it.

    Let’s take a moment to reflect, to feel, and maybe find a little comfort in knowing we’re not alone in carrying the weight of loss.

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    8 mins
  • E19: Fear – The Inner Alarm
    Jun 13 2025

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    Hi, I’m Alvat Garewal.

    There are emotions that lift us, and others that hold us back. Today, I want to talk about one we all know too well—fear.
    It’s that quiet voice in the background that sometimes becomes a roar. Fear protects us, yes—but it also limits us.

    What if we could understand fear differently? What if it wasn’t something to run from, but something to learn from?

    Let’s explore it together.

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    6 mins
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