This episode is a sacred exhale — a pause to reflect, integrate, and remember who you truly are.

As Dawn Morningstar and Dr. Mary Newstrom close out Season One, they revisit the themes that shaped the journey: authenticity, intuition, sovereignty, joy as medicine, and our deep belonging with nature. This isn’t about learning something new — it’s about remembering what’s always lived inside you.

Through reflection, laughter, and a gentle embodied ritual, you’re invited to reclaim your truth, release what was never yours to carry, and return to your soul fire — brighter, freer, and more alive than before.

A beautiful closing blessing… and an opening into what’s next.

Dr. Mary Newstrom’s website: ZenithHigh.com

Dawn Morningstar’s websites: NewWorldWomen.com and RadiantFace18.com

Produced by New World Women

New World Women co-founders Dawn Morningstar (founder of Venerable Women) and Shawn Vougeot (founder of Empowering Women) have created a global sisterhood and sanctuary for women to remember their power, reclaim their worth and rise up… together.

Support New World Women’s mission to empower women around the world by shopping at Birdi - an all-women-vendor marketplace.

What did you learn about God, goodness, and yourself… and how has it shaped the woman you’ve become?

In this brave and compassionate episode, Dawn Morningstar and Dr. Mary Newstrom gently unpack the lasting imprint of religious upbringing — the blessings, the burdens, the beauty, and the wounds. With honesty, humor, and deep spiritual insight, they explore how early teachings about sin, obedience, worthiness, fear, love, and forgiveness live on in our nervous systems, relationships, and spiritual identities.

You’ll be invited to reflect on what truly nourished you, what quietly limited you, and what may be ready to be released. This conversation offers space to reclaim your sovereignty, redefine your relationship with the Divine, and remember that spirituality can be rooted in love, freedom, and truth — not fear.

A powerful invitation to heal your spiritual story… and write a new one that honors your soul.

Dr. Mary Newstrom’s website: ZenithHigh.com

Dawn Morningstar’s websites: NewWorldWomen.com and RadiantFace18.com

Produced by New World Women

New World Women co-founders Dawn Morningstar (founder of Venerable Women) and Shawn Vougeot (founder of Empowering Women) have created a global sisterhood and sanctuary for women to remember their power, reclaim their worth and rise up… together.

Support New World Women’s mission to empower women around the world by shopping at Birdi - an all-women-vendor marketplace.

Who taught you how to be “good”? And at what cost?

In this tender, illuminating episode, Dawn Morningstar and Dr. Mary Newstrom lovingly unpack the Good Girl conditioning many women have carried for generations — the quiet rules, unspoken expectations, and inherited beliefs that shaped who we learned to be in order to be accepted, safe, and loved.

Together, they explore where the Good Girl archetype came from, how it lives in our bodies and choices, and how it may be silently limiting our joy, voice, power, and authenticity. With compassion, humor, and deep spiritual wisdom, this conversation invites you to gently question what you’ve been taught — and to reclaim the parts of you that are ready to rise, speak, and live more freely.

This is an episode for every woman who has ever felt the pull between being “good” and being true.

Dr. Mary Newstrom’s website: ZenithHigh.com

Dawn Morningstar’s websites: NewWorldWomen.com and RadiantFace18.com

Produced by New World Women

New World Women co-founders Dawn Morningstar (founder of Venerable Women) and Shawn Vougeot (founder of Empowering Women) have created a global sisterhood and sanctuary for women to remember their power, reclaim their worth and rise up… together.

Support New World Women’s mission to empower women around the world by shopping at Birdi - an all-women-vendor marketplace.