Jonas Altman (jonasaltman.com) is Founder of Social Fabric, a coach, an Adjunct Professor at UBC Sauder School of Business, and the author of "Shapers: Reinvent The Way You Work And Change The Future".

Dr. Eva Selhub is an internationally recognized resiliency expert, physician, author, speaker, scientist and consultant. Dr. Eva engages her clients and her audiences with her powerful energy, words of wisdom and scientific knowledge to activate the five pillars of resilience–physical, mental, spiritual, relationship and team– to achieve optimal resilience, success, health and happiness.

Board Certified in Internal Medicine, Dr. Eva served as an Instructor of Medicine at Harvard Medical School and as a Clinical Associate of the world-renowned Benson Henry Institute for Mind-Body Medicine at the Massachusetts General Hospital for close to 20 years, serving as their Medical Director for six of those years. Dr. Selhub is now working with clients, corporations and scientific colleagues to redefine the ways in which we approach resilience to a model that incorporates alternative approaches to health as well as the concept of fitness that is achieved not only physically, but also mentally and spiritually.

You're going to love this conversation between Ryan Lalonde and Steve Rio. The two go deep on many topics in this wide-ranging conversation including leadership, personal development, growth, habits and routines, optimization, politics, sense-making, psychedelics, and more.

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As President and Partner of MLA Canada, Ryan Lalonde is a real estate sales and marketing professional in Vancouver. Ryan propagated his industry-leading experience through the inception of BLVD Marketing Group in 2010, which has recently merged with another industry leader, MAC Marketing Solutions, to create McNeill Lalonde and Associates. Together, Ryan Lalonde and Cameron McNeill lead a team of dedicated and passionate members specializing in all aspects of market intelligence, development strategy, branding, positioning and sales execution for residential developments. --- Show notes: https://natureofwork.co/ryanlalonde