Natural Born Red Head cover art

Natural Born Red Head

Natural Born Red Head

Written by: Joanne Secky
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About this listen

 Um...your Natural Born Red Head, a perineum in a taint world, celebrates the voices in her head that are either deep, rich, and profound or swell genitalia jokes - short, long, major, and minor.

Through a series of interviews and her own thoughts - she shares a desire to make masculine and feminine energies more cohesive. Red Head addresses spirituality, psychology, neurology, philosophy, and comedy.

Like, subscribe, and reach out to naturalborn.redhead23@gmail.com via www.naturalbornredhead.com with a question/quandary. She wants to spare you grief and incite joy. Heal thyself, heal the world. Jai Ma.Copyright Joanne Secky Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Shelly Still Supporting Joanne’s Desired Emotional Outpouring

    Shelly Still Supporting Joanne’s Desired Emotional Outpouring
    Jan 14 2026
    This episode captures Joanne in the middle of emotional overload — grief, rage, confusion, and exhaustion all crashing in at once. She shares what it felt like to be misunderstood by her son, to stay engaged in therapy (that would betray her) while being on fumes, and to carry the weight of her mother’s end-of-life care.

    Joanne opens up about how substance use intersected with her grief, how her mental and physical health were, knowingly, deteriorating under pressure, and what it was like navigating interactions with family and aid workers during one of the most overwhelming periods of her life. This episode isn’t told from the safety of hindsight — it’s an honest reflection from inside the storm. A storm she thought she had planned for.
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    35 mins
  • Still With Shelly, Facing More Sh*t, and Starting to Feel The Benefits of Doing So

    Still With Shelly, Facing More Sh*t, and Starting to Feel The Benefits of Doing So
    Jan 13 2026
    In this emotional episode, Joanne opens up about her experience navigating grief alongside purposeful substance use and deep personal challenges. She reflects on losing her mother, using THC to spare grief but acknowledging undesirable known psychedelic effects, and the emotional chaos that unfolded while sharing a living space with a volatile roommate. The unfortunate experience she needed to finally connect the dots….and break her personal cycle.

    Joanne speaks candidly about accountability, boundaries, and how easily things can spiral when grief, exhaustion, and unresolved trauma collide. This episode isn’t about judgment or tidy conclusions — it’s about sharing the experience of what it felt like to live through that season, and how resilience could finally begin to re-emerge from the decades of wreckage.
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    34 mins
  • Joanne Shares More (Shocker!) In An Effort to Spare You Grief and Incite Joy

    Joanne Shares More (Shocker!) In An Effort to Spare You Grief and Incite Joy
    Jan 12 2026
    In this raw and deeply personal episode, Joanne is joined by Shelly for support, as she shares parts of her story that have shaped her life in ways she didn’t fully understand until recently. She opens up about childhood abuse, alcohol usage, and complicated family dynamics that quietly (covertly) followed her into adulthood. Joanne walks listeners through the physical toll trauma took on her body — including migraines linked to emotional pain — and the spiritual rupture that came with her Kundalini awakening in 2022.

    She also recounts a deeply unsettling chapter involving a longtime friend who moved into her home, only for the situation to expose dark and uncomfortable patterns in both of them. Together, Shelly and Joanne reflect on sibling and parent dynamics, spiritual awakenings, and what it truly means to face your past instead of avoiding it. This episode isn’t polished or wrapped in script — it’s honest, intense, and rooted in lived experience.
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    35 mins
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