Is your favorite cold fix fact—or folklore? In this episode, hosts Don and Steve team up with special guest Jeff Langford, PharmD, from TRC’s NatMed team, to bust the biggest myths about natural remedies for cold and flu. Together, they dig into the roots of popular remedies—from pharmacy shelves to grandma’s kitchen—to uncover what’s backed by evidence.

🍯 Is honey for cough a sweet solution or just a sticky myth?
🫐 Elderberry syrup: flu fighter or fruity fad?
🌱 Are homeopathic flu remedies backed by science?

Get ready for the verdict on these popular claims:

• Vitamin C and zinc can shorten cold symptoms.
• Honey is effective for cough.
• Elderberry can treat the flu.
• Homeopathic products, such as oscillococcinum, can prevent or treat the flu.

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TRC Healthcare Editor Hosts:

• Stephen Small, PharmD, BCPS, BCPPS, BCCCP, CNSC
• Don Weinberger, PharmD, PMSP

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Guest:

• Jeff Langford, PharmD, BCPS, BCCP (Managing Clinical Editor at TRC Healthcare for NatMed)

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CE Information:

None of the speakers have anything to disclose.

TRC Healthcare offers CE credit for this podcast for subscribers at our platinum level or higher. Log in to your Pharmacist’s Letter, Pharmacy Technician’s Letter, or Prescriber Insights account and look for the title of this podcast in the list of available CE courses.

Claim Credit

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Clinical Resources:

• Chart: Managing Cough and Cold Symptoms
• Chart: Managing Seasonal Allergies
• NatMed Pro

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10% off a new or upgraded subscription with code rvt1025 at checkout.

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🌿🎙New show from today's guest: Natural Medicines: Evidence in Practice🎙🌿

• 🎧 Trailer + Follow on Apple Podcasts
• 🎧 Trailer + Follow on Spotify

Send a text

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📣 New Podcast!📣

🌱Natural Medicines: Evidence in Practice

Evidence, not hype. Concise, clinician‑ready guidance on natural medicines and integrative care. Episode 1: GLP‑1s & Nutrition is live now!

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Email us: rumorvstruth@trchealthcare.com

The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

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