In this episode of Be Yourself, Be Heard, consultant psychiatrist Dr Faisal Shaikh is joined by Jodie Smith, founder of Happy Doodles, to explore neurodiversity through lived experience, creativity and motherhood.

Jodie shares her journey of being diagnosed with inattentive ADHD in adulthood, living with bipolar disorder, and how creativity became her anchor through mental illness, recovery and parenting.

Together, they discuss sensory sensitivities, resilience, authenticity, and the vital role that creative expression plays in children’s emotional well-being.

This conversation offers an honest and compassionate insight into neurodivergence, mental health, and finding your purpose.

Follow Jodie Smith on Instagram to connect or learn more about her journey.

@happydoodlesuk

@jodiesmithillustrator

'Be Yourself, Be Heard' is a neurodiversity-focused podcast from consultant psychiatrist Dr Faisal Shaikh of the Mentis Clinic. Each episode explores real stories, professional viewpoints, and practical strategies that help neurodivergent individuals feel seen, supported and understood.

Subscribe to the podcast to hear more stories, advice and guidance around neurodiversity.

For support with Neurodiversity or to engage with Dr Faisal Shaikh directly, please visit the Mentis Clinic website: https://mentisclinic.co.uk/

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