Navigating Change – Embracing New Beginnings in Wellness and Life
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Navigating Change – Embracing New Beginnings in Wellness and Life
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About this listen
In this episode, I’m sharing a big shift in the podcast journey and the lessons that come with embracing unexpected changes. My co-host Telecia has stepped down due to family commitments, and while it was bittersweet, it’s been a powerful reminder of adaptability and growth.
Join me as I dive into the emotions and lessons behind this transition, from the initial shock to finding strength in the journey ahead. I’ll share a personal story about resilience and determination that shaped who I am today, and how this experience is guiding my vision for the podcast’s future.
As we continue, you’ll hear a sneak peek of what’s to come—new topics on balance, self-care, and personal growth, plus exciting mini-series and guest insights. Change isn’t always easy, but it opens the door to new possibilities and a fresh start.
Change is the only constant, but it’s also the start of something new.”
Tune in, reflect on your own journey, and let’s make this a season of growth together.
If today’s episode resonates with you, leave a review or reach out! I’d love to hear your