Navigating Loneliness During the Holidays
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Navigating Loneliness During the Holidays
-
Narrated by:
-
Written by:
About this listen
In this episode of 'The Woman I'm Healing', Veronica Hilton discusses the often overlooked issue of loneliness during the holiday season. She explores the reasons why loneliness can be heightened during this time, particularly for women, and offers practical advice on how to navigate these feelings with compassion and strength. The conversation emphasizes the importance of community, self-care, and creating meaningful connections, while also encouraging listeners to redefine their holiday traditions in a way that aligns with their current emotional needs.
Takeaways
- Loneliness is a common human experience, especially during the holidays.
- Being alone does not equate to feeling lonely; connection is key.
- Women often carry the emotional labor of making holidays special.
- Creating new traditions can help alleviate feelings of loneliness.
- Self-care is essential; prioritize your own happiness.
- Comparison can steal joy; focus on your own journey.
- Micro moments of joy can help ground you during overwhelming times.
- Asking for support is crucial; don't hesitate to reach out.
- Real relationships are imperfect; embrace the messiness of life.
- Building connections takes time; focus on small, consistent steps.
No reviews yet