Navigating Modalities: From EMDR to Meditation and Beyond

Failed to add items

Sorry, we are unable to add the item because your shopping basket is already at capacity.

Add to cart failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Follow podcast failed

Unfollow podcast failed

Navigating Modalities: From EMDR to Meditation and Beyond

Listen for free

View show details

About this listen

In this episode, Mitra and Kish dive into the world of modalities - the various practices, techniques, and approaches for personal growth, healing, and self-discovery. From EMDR and IFS therapy to meditation and relational practices, they share their experiences and insights on what different modalities are good for and when to apply them. The conversation touches on the importance of developing a healthy relationship with all parts of ourselves, the role of attunement and presence in healing, and the challenges of navigating a world with increasingly diverse and sometimes conflicting views on what constitutes growth and development. Mitra and Kish also explore the need for richer vocabulary to describe the wide range of practices available.

For more information, check out their websites at peterxpark.com and kishinyu.com.

No reviews yet