In this episode, Dr. Patti Ashley is joined by maternal mental health clinician Amber Chamberlain for a thoughtful conversation about navigating motherhood in the early years.

Together, Patti and Amber explore why maternal mental health has reached a critical turning point, how anxiety and depression often predate pregnancy and intensify postpartum, and why the early weeks of motherhood can feel uniquely overwhelming to the nervous system.

They speak candidly about the cultural pressure to be a “good mother,” the grief that can accompany becoming a parent, and the shame many women carry when bonding and joy don’t unfold as expected. Rather than offering formulas or advice, this conversation emphasizes emotional literacy, mindfulness, and the importance of tending to our inner space.

This conversation recognizes the layered reality of motherhood, and offers perspective on how healing and connection are built over time.

Amber Chamberlain is a behavioral health industry professional based in the Washington, D.C. area. With over 30 years of experience, she is an accomplished speaker and consultant. Her career includes work with many national health care entities to include, Managed Care Organizations (MCO), Employee Assistance Programs (EAP), Department of Defense (DoD) Psychological Health Programs, and Hospital Systems. Amber currently works in Maternal Health providing clinical support to people during the perinatal phase of their parenthood journey. She also provides consultation in the field of spirituality and consciousness integration.

Learn more at www.pattiashley.com