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Navigating the Mind: Exploring Mental Well-being

Navigating the Mind: Exploring Mental Well-being

Written by: Sparsh Malusare
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About this listen

 Welcome to "Navigating the Mind," where we embark on a journey of self-discovery and mental wellness. In this podcast series, we explore the intricate landscape of the human mind, delving into topics that resonate with our everyday experiences and emotions. Join us as we navigate through conversations about mental health, emotional resilience, mindfulness practices, and strategies for maintaining a balanced and fulfilling life. Our guests, ranging from mental health experts to individuals sharing their personal journeys, offer valuable insights, tips, and perspectives to empower you on yourSparsh Malusare Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Navigating the Mind

    Navigating the Mind
    Apr 2 2024

    In our debut episode of "Navigating the Mind," we delve into the crucial topic of student mental health. Join us as we explore the challenges faced by students in today's fast-paced academic environment and discuss strategies for promoting mental well-being.

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    5 mins
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