Negative Stress cover art

Negative Stress

Negative Stress

Written by: A Oyefeso
Listen for free

In "Negative Stress," we explore the unseen effects of stress on our daily lives and overall health. This podcast delves into how negative stress differs from positive stress, the psychological and physical toll it can take, and effective strategies to manage it. Join us each episode as we interview experts in psychology, medicine, and wellness who share insights and practical tips to help you recognize, understand, and combat negative stress, leading to a more balanced and fulfilling life.

Hosted on Acast. See acast.com/privacy for more information.

A Oyefeso Hygiene & Healthy Living
Episodes
  • Quality of life after hemorrhagic stroke

    Quality of life after hemorrhagic stroke
    Nov 9 2024
    Ever wondered what happens when a blood vessel bursts in the brain? In today's episode, we're diving into haemorrhagic strokes—the sudden, devastating events that can change lives in an instant. We'll uncover the physical challenges like paralysis and speech difficulties, the psychological impacts such as depression and anxiety, and explore how stroke survivors can enhance their quality of life. From innovative therapies to practical tips for a smoother recovery, join us as we navigate the path to healing and hope after a stroke!

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    48 mins
  • Can stress cause gallstones

    Can stress cause gallstones
    Nov 9 2024

    Stress and Gallstones: Uncovering the Hidden Connection

    Could the stress of everyday life be silently setting the stage for gallstones and other health issues? In today's episode, we're diving deep into the surprising ways chronic stress can influence your body's functions, potentially leading to gallstone formation and increased distress. We'll explore how stress affects your digestive system and can contribute to lifestyle habits that elevate your risk. More importantly, we'll share practical strategies to prevent and manage stress before it impacts your health. Discover who is most at risk and learn how proactive stress management can make a real difference. Join us as we reveal how tackling stress head-on can help you avoid gallstones and embrace a healthier, happier life!

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    13 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet