Neuro-Nutrition: A Path to Healing
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Neuro-Nutrition: A Path to Healing
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About this listen
In this conversation, Timothy Frie, a trauma-informed nutrition professional, discusses the profound effects of trauma on health, emphasizing the physiological aspects of trauma and its long-term implications. He introduces the concept of neuro-nutrition, exploring how nutrition can aid in healing from trauma. The discussion also covers the cultural significance of comfort food, the complexities of resilience, and the importance of seeking support during difficult times. Timothy highlights the critical role of nutrition in recovery, advocating for personalized approaches to healing that consider individual needs and experiences.
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