In this episode, we explore the evolving landscape of ADHD diagnosis and treatment, highlighting the tension between increased recognition and potential overdiagnosis. We begin by tracing ADHD’s history, from its early conceptualisation in the 18th and 19th centuries to its inclusion and evolution within the Diagnostic and Statistical Manual of Mental Disorders (DSM).

We discuss how changes in diagnostic criteria, greater awareness, and evolving social norms have contributed to rising prevalence rates. Listeners will learn about the role of genetic, neurobiological, and environmental factors in ADHD, as well as disparities in diagnosis across gender and racial lines. Particular focus is placed on how underdiagnosis in marginalised groups and the shifting understanding of ADHD in adults and women have reshaped the conversation around this condition.

The episode also tackles the ongoing debate over stimulant medication use and the risks of undertreatment, sharing insights into the importance of a balanced, holistic approach to diagnosis and care. Finally, we address the impact of ADHD on mental health, social, and professional outcomes, emphasising the transformative potential of thoughtful evaluation and treatment.

This is a must-listen for anyone curious about ADHD, its complexities, and the broader implications of diagnosing and managing this condition in today’s world.

In this episode, I dive into the challenges of living with autism, specifically focusing on the experience of loneliness. I start by sharing Iona's story—a young woman who talks about her struggles with loneliness after leaving school. Her personal account really sheds light on the emotional hurdles many of us face. Then, I explore an overview of loneliness among autistic individuals, discussing the underlying causes and offering some practical advice for coping. Finally, I share a discussion with Kaelynn Partlow, an autistic advocate, who opens up about her journey of self-discovery, her own experiences with loneliness, and why it's so important to challenge common misconceptions about autism. Throughout, I highlight the prevalence of loneliness within the autistic community and advocate for greater understanding and acceptance of neurodiversity.

I hope this episode helps anyone feeling alone to understand they're not by themselves in this experience. Let's build more understanding and connection together.

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In this episode of the Neurodivergent Playground podcast, we bring you “Bitesize Tips on Dealing with Neurodiversity,” featuring an insightful opinion piece discussing an article from the New Zealand Post. Penelope shares her personal journey raising two neurodivergent sons—one with ADHD and the other with autism. She opens up about the unique challenges her family faces, from navigating inadequate school systems to dealing with the social isolation that often accompanies neurodivergence. Despite these hurdles, Penelope passionately highlights the incredible strengths of neurodivergent individuals and advocates for an inclusive world that fosters genuine support and opportunity. Her message is clear: it’s time to move beyond simply being aware of neurodiversity and start building environments where neurodivergent children can truly thrive. Tune in for practical tips, heartfelt experiences, and a hopeful perspective on creating a better world for neurodiverse families.