In this episode I speak to Adeyemi Adeyosoye who coaches men on coaching men on raising their performance, becoming more spiritual and finding their purpose.

In today's episode we cover:

- Adeyemi's journey to coaching

- Why fear holds so many back from living an authentic life

- What's the root cause behind negative behaviours, habits and vices

- Inner child work

- The impact our younger years can have on our adult life

- Archetypes and playing a character

- The powerful of being authentic in life

and much more.

https://www.instagram.com/adeyemiadeyosoye/?next=%2F

Hope you enjoy the episode!

In this episode I speak to Allan Kehler. A mental health keynote speaker creating a culture of connection where people are seen, heard, and supported | TEDx Speaker | Best-selling author x 4.

We cover:

- Battles with insecurity in younger years

- Battling mental health in silence

- Negative relationship with self

- Suicidal thoughts, addiction and self sabotage

- Suicide of his best friend

- Why do men struggle to speak up

- Ongoing work in the mental health space

https://allankehler.com/

In this episode I speak to Daniel, who is a full time Public Speaker running The Damaged Goods Co. (@damagedgoodsblog), an organisation formed to raise awareness around mental health and the effects of childhood trauma within educational and corporate settings. He has also just launched the @walkandtalkseries, a new mental health interview series that focuses on ‘ordinary people with extraordinary stories.’

In this episode we cover:

• Suicide of Daniel’s father
• Relationship with drink, drugs and his mum
• Hitting rock bottom
• Therapy and how it changed his life
• Why it’s strong to talk about your mental health
• What resistance he felt to speaking truthfully about his trauma
• His why and mission in life

https://damaged-goods.co.uk/